5 Powerful Ways to Shift Your Mindset During COVID-19 and Beyond

Being stuck inside, isolated, takes a toll—but we can reduce it the with a few tips

Getting fresh air and enjoying reviving smells can ignite a better mood. Wollertz/Shutterstock

Now more than ever, people are looking to lifestyle solutions to improve their quality of living. Meanwhile, the COVID-19 pandemic has changed everyone’s lives, for both better and worse.

One of the positive side effects in times of crisis is the re-evaluation of one’s life; what’s working and what’s not. The pressure brought on by massive change that’s beyond your control can help you make both major and minor shifts in lifestyle.