Have you ever noticed how your to-do list just seems to be getting bigger and bigger with each passing day? No matter how many items you cross off, you can always come up with something else that needs to get done.
Couple that with the “achieve” mentality we tend to have in Western culture and it’s no wonder people respond with “I’m so stressed!” or “I’m so busy!” when you ask them how they are doing. It’s almost as if “busy-ness” is a badge of honor, but how many of us are actually proud of always being busy?

