3 Menopause Skincare Dos and Don’ts

3 Menopause Skincare Dos and Don’ts
High-quality skin care shouldn't be prohibitively expensive. Rido/Shutterstock
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By 2025, there will be over 1 billion women experiencing menopause in the world, which will be 12% of the entire world population. Most women hit menopause by their 50s. However, changes in the body start to appear earlier than you might think, often many years before a woman officially hits menopause. This time in a woman’s life can bring bothersome and debilitating symptoms which can significantly affect a woman’s health and daily routines.

Women may notice physical changes in their skin as one of the first symptoms as they age. “When you’re young, your body produces an abundance of collagen, the main skin-supporting protein that keeps your face supple and hydrated, ” said nationally renowned natural health physician and author, Dr. Fred Pescatore. “Studies show that women lose about 30% of their skin’s collagen during the first five years of menopause due to hormonal shifts.”