All greens are good! But let’s take an individualistic approach and look at each veggie, one at a time, and cherish them for their specific nutritional superpowers. Even iceberg lettuce is on the list — so you might want to take a peak at what we thought was just light green water — along with many other awesome picks that can totally enhance your daily food pyramid.
(Care2)
This article was originally published on www.care2.com. Read the original here.
*Image of “green salad“ via Shutterstock
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