Why It’s Harder to Stay Healthier Now More Than Ever

Why It’s Harder to Stay Healthier Now More Than Ever
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According to recent research, we are more predisposed to weight gain than we would have been a mere 30 or 40 years ago. Are we eating more? Are we exercising less? Perhaps, but according to the study, greater factors are at play.

According to research, a person with the same diet and exercise habits in the 80s would have a 2.3 point increase in their BMI in 2006 without changing anything at all — simply by existing 30 years in the future. That’s right — existing in our modern environment has contributed to a greater body mass among the population.

Why is this?

There are many potential contributors that can each cause a slight increase in the propensity to gain weight. Add them all together, and that 2 point increase in BMI can easily be accounted for. From increased use of pesticides to medication side effects, here are 7 possibilities (that go beyond diet and exercise) that could be working to make us bigger.

To find out why obesity is on the rise, it's important to look at the whole picture.