HealthWhy Cook Your Carrots and Tomatoes? (Video)SavePrintEpoch Times Staff3/17/2014|Updated: 7/18/2015Raw vegetables are delicious, but you’ll get more out of them if you cook them first.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEpoch Times StaffAuthorAuthor’s Selected ArticlesDay in Photos: Protests in Milan, Flooding in Spain, and Miniature RailwayFeb 07, 2026Day in Photos: Winter Olympics, Thai Campaign Rally, and Coal Mine ExplosionFeb 06, 2026DeSantis Wants AI GuardrailsFeb 05, 2026Day in Photos: Attack in Nigeria, JD Vance Arrives in Milan, and Maori WarriorsFeb 05, 2026