Many people spend much of their day sitting, which can cause a range of health problems and worsen certain health conditions, such as Type 2 diabetes. Research shows that sitting too much can cause problems with blood sugar levels—making it even more important for those with Type 2 diabetes to get plenty of physical activity into their day.
Type 2 diabetes causes the level of sugar in the blood—glucose—to become too high. High sugar levels in the blood can then cause serious damage to the body, including the heart, kidneys, eyes, feet, and nerves.