Underprescribed Lifestyle Medicines for a Better, Longer Life

Underprescribed Lifestyle Medicines for a Better, Longer Life
Your doctor would be well advised to prescribe lifestyle treatments that can better cure and prevent disease. Jacob Lund/Shutterstock
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The majority of Americans are stressedsleep-deprived, and overweight. As a result, they suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke, and diabetes.

But the treatments for these conditions are simple, enjoyable, and often free—even if they do sometimes require you to go against the grain of common habit.

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