It’s easy to take a seat and not give it up. Last night, for example, I sat down around 7 p.m. and don’t think I moved until about 10:45. The seat was just that good.
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
