Top 5 Signs of Hormone Imbalance

Top 5 Signs of Hormone Imbalance
Hormones are responsible for mood and weight, and making sure we have them in balance is important for any healthy lifestyle. Shutterstock
By Nisha Jackson, PhD 
Updated:
Hormones are the ultimate chemical messengers, constantly communicating information to every area of our body, adapting and responding to our many complex needs. Produced by our endocrine glands—adrenals, thyroid, pancreas, and ovaries or testes—hormones execute essential functions, relay important warnings, and constantly communicate. Essentially, hormones ensure everything is running smoothly. However, there are many factors that can easily throw hormone levels and function off-balance, like:
  • Stress
  • Changes in health
  • Age
  • Environmental factors
  • Disease
  • Prescription drugs
  • Diet
Many people go through years thinking their symptoms are just part of “a busy life” or stress. Stress can make you feel bad, but what you may not know is that, over time, chronic stress can cause your hormones to be thrown off course. This hormone imbalance is the underlying cause of many symptoms and often will need proper testing, evaluation, and treatment to restore normal levels.
Identifying and correcting hormone levels early helps maintain health, energy, longevity, and prevents the onset of chronic disease.

Top 5 Common Signs and Symptoms of Hormonal Imbalances

Weight Gain and Weight Fluctuations

Research shows that hypothyroidism, or low thyroid function, affects one in five women and one in ten men. Unfortunately, this condition isn’t diagnosed in over half of these cases. The thyroid hormone affects practically every cell in the body and regulates our entire metabolic rate. Therefore, excess weight can often point to a slow and underactive thyroid gland, which in turn has caused all metabolic processes to slow down.
Nisha Jackson
Nisha Jackson
PhD 
Nisha Jackson is a nationally recognized hormone and functional medicine expert, lecturer, motivational speaker, radio host, columnist, author of “Brilliant Burnout” and founder of OnePeak Medical Clinics in Oregon. For 30 years, her approach to medicine has successfully reversed chronic problems such as fatigue, brain fog, depression, insomnia and lack of stamina.
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