There’s nothing like training to become a marathon runner. Where you start and where you finish are miles apart—26.2 miles to be exact. Watching how your body can increasingly cover more miles, at a faster pace when you stick to a training schedule, is an amazing transformation to experience. Here are a few more tools to complete the picture of YOU as a serious marathon runner.
Start with the S’s. Shoes, socks and shirts. Runner’s World offers the complete run down of the best breathable, wicking fabric to wear and the best running shoes to take you places. Check it out
GPS Watch. Garmin is leader in GPS mapping for runners, but don’t disregard Nike, Timex and Polar to track miles, pace, elevation and route. Mobile apps have some of the same features. Check out
“>MapMyRun, the most popular apps for both Android and Apple platforms.
Training Schedules. There are all sorts of apps that can help you with your marathon training. You can start with one of the most popular—the Couch to 5K program designed by
Find your race. What could be more fun than running marathons and seeing different parts of the country at the same time? You can do that by finding where the races are across the United States on Runner’s World
So be prepared and don’t run outside of your current fitness level and then you can be injury free and you won’t find yourself on the sidelines.
Source: lifefitness.com/blog. Visit the Life Fitness blog for more health and fitness information.
*Image of “running race“ via Shutterstock