To Change How You Feel, Put On a Smile

To Change How You Feel, Put On a Smile
New research affirms an age-old belief that you can affect how you feel by how you express yourself. KAL VISUALS/Unsplash
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Smiling really can make you feel happier, report researchers.

The paper looked at nearly 50 years of data testing whether posing facial expressions can lead people to feel the emotions related to those expressions.

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