Oral Health

Tips on How to Improve Your Oral Hygeine Routine

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Tips on How to Improve Your Oral Hygeine Routine
We need to brush slowly and carefully at the gum line, usually with small circular movements, as harsh sideways movements can result in the gums being pushed away from the teeth. ShutterStock
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Ok, so how should I brush my teeth?
Well, you need to pay particular attention to all the red and swollen areas of the gums.
Ted L’Estrange
Ted L’Estrange
Author
Ted L’Estrange BDSc, LDS, RCS, practiced dentistry in both Australia and the United Kingdom for over 40 years and conducted a sessional TMJ clinic at the British School of Osteopathy for 7 years. He studied Rehabilitation Neuro-Occlusal in Barcelona, Spain with Dr Pedro Planas.
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