Tips for Preventing Heatstroke

Tips for Preventing Heatstroke
Age, as well as many common medications, diminishes our bodies' ability to stay cool, putting many seniors at risk of heatstroke. CGN089/Shutterstock
Gabriel Neal
Updated:
As a primary care physician who often treats patients with heat-related illnesses, I know all too well how heatwaves create spikes in hospitalizations and deaths related to “severe nonexertional hyperthermia,” or what most people call “heatstroke.”
Heatstroke is when a person’s core body temperature rises too high—often more than 104 degrees F (40 C)—because high environmental temperatures and humidity prevent the body from cooling itself through sweating and breathing. As heatstroke develops, a patient experiences rapid heart rate, ragged breathing, dizziness, nausea, muscle cramps, and confusion. Eventually the patient may lose consciousness entirely.
Gabriel Neal
Gabriel Neal
Author
Gabriel Neal is a board-certified family medicine physician and a fellow at the American Academy of Family Physicians. He is a clinical associate professor at Texas A&M University.
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