Alcohol can be used to celebrate, take the edge off, or accompany a meal. For some, alcohol consumes their lives and can be difficult to quit. Others only consume it in social settings. Regardless of your relationship with alcohol, you should still be aware that it must be consumed in moderation.
Some studies suggest a small amount is beneficial for health, while others suggest there is no safe amount to consume. But one thing is for certain—if you consume too much alcohol, it can lead to serious consequences, especially for your liver.
