Sleeping is a wondrous function of nature that helps to restore the immune system, as well as the nervous, skeletal, and muscular systems of our bodies. When the lights go out, what specific sleep position one chooses has been, according to experts, linked to human health and, indeed, to one’s particular personality type.
The director of the Sleep Assessment and Advisory Service, Professor Chris Idzikowski, conducted experiments with 1,000 sleeping subjects in order to analyze six of the most common sleeping positions. The study yielded some interesting results. Here is some of what was found: