These 6 Sleep Positions Tell Your Personality Type and They Also Affect Your Health

These 6 Sleep Positions Tell Your Personality Type and They Also Affect Your Health
Illustration - The Epoch Times
Epoch Inspired Staff
Updated:

Sleeping is a wondrous function of nature that helps to restore the immune system, as well as the nervous, skeletal, and muscular systems of our bodies. When the lights go out, what specific sleep position one chooses has been, according to experts, linked to human health and, indeed, to one’s particular personality type.

The director of the Sleep Assessment and Advisory Service, Professor Chris Idzikowski, conducted experiments with 1,000 sleeping subjects in order to analyze six of the most common sleeping positions. The study yielded some interesting results. Here is some of what was found:

1. The “fetal” position

This is the most common sleeping position. One curls up while lying on one’s side. Forty-one percent of the subjects in the study preferred sleeping like this.
Epoch Inspired Staff
Epoch Inspired Staff
Author
Epoch Inspired staff cover stories of hope that celebrate kindness, traditions, and triumph of the human spirit, offering valuable insights into life, culture, family and community, and nature.
Related Topics