In a world rife with toxic exposures, you must protect your liver as if your life depends on it—because it does. Here are five substances that can help keep your hardest-working organ humming.
Your liver gets very few breaks and has the difficult job of regulating an array of biological processes that are critical to health, such as metabolism, blood sugar, plasma and cholesterol production, and the removal and breakdown of toxins in the blood, to name only a few.
