If you have an allergy, your immune system reacts to something that doesn’t bother most other people. People with seasonal allergies (also called hay fever or allergic rhinitis) react to pollen from plants. Symptoms may include sneezing, coughing, a runny or stuffy nose, and itching in the eyes, nose, mouth, and throat.
This page discusses complementary health approaches for allergic rhinitis. Another page on the National Center for Complementary and Integrative Health (NCCIH) website has information on complementary approaches for asthma.
