The Making of a Corporate Athlete

The Making of a Corporate Athlete
Being able to bounce back from high stress means creating a life that aids in recovery. Syda Productions/Shutterstock
Nancy Colier
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What skills are necessary for professional greatness? What makes someone able to perform successfully under high stress and constant change and to keep doing it over time without breaking down? As it turns out, we have lots of answers to this question, and most focus on the rewards necessary for greatness, the kind of culture that breeds success, and the particular skill sets necessary for peak performance.

But, Harvard Business School conducted a different kind of study, one that examined the strategies and habits of winning athletes and whether they could be transferred to apply to business—in essence, whether we could train high-level executives as corporate athletes. It appears that the answer is “yes.” We can indeed apply the wisdom of sport to help ourselves succeed in anything and everything that’s challenging.
Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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