It goes without saying that stress has become one of the most prevalent health concerns we’re facing during these trying times.
Unfortunately, stress has major far-reaching tentacles impacting almost every disease and autoimmune issue known to man. It can manifest in things such as weight-loss resistance, migraine headaches, or even acne. And, it can be involved with more life-threatening issues such as cardiomyopathy, Parkinson’s, stroke, and dementia. Stress affects every aspect of our health and well-being, so it’s imperative to keep our stress levels in check as much as possible.