The Healthiest Food Choices During a Pandemic

The Healthiest Food Choices During a Pandemic
Colorful vegetables offer important nutrients the body needs to sustain itself and ward off disease.Shutterstock
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As we face this pandemic, the food we choose takes on renewed importance. With confusing and conflicting nutritional information out there, it can be challenging to know the best way to cook and eat.

We asked naturopathic doctor and nontoxic-living expert Dr. Christian Gonzalez for his advice on what to buy and how to eat during this unique time. Here’s what he said.
Barbara Danza
Barbara Danza
writer
Barbara Danza is a contributing editor covering family and lifestyle topics. Her articles focus on homeschooling, family travel, entrepreneurship, and personal development. She contributes children’s book reviews to the weekly booklist and is the editor of “Just For Kids,” the newspaper’s print-only page for children. Her website is Barbara-Danza.com
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