The Health Benefits of Tea

The Health Benefits of Tea
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I love to think about sipping a cup of tea on a friend’s deck at the base of the Rockies, savoring the view and catching up on life. Drinking tea is something I associate with good memories and comfort. There are also memories of times camped somewhere in the desert, when I crawled out of my sleeping bag for my first cup of tea of the day. And I think of the many times when I’ve been sick or upset, when a warm cup of tea has coaxed me back from the brink.

Lynn Jaffee
Lynn Jaffee
Author
Lynn Jaffee is a licensed acupuncturist and the author of “Simple Steps: The Chinese Way to Better Health.” This article was originally published on AcupunctureTwinCities.com
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