The Health Benefits of Plants

The Health Benefits of Plants
Plants offer profound benefits beyond the immediate visual appeal. Anna Nahabed/Shutterstock
Tatiana Denning
Updated:
I can still picture it. It was like walking into my favorite fairy tale and The Jungle Book, all rolled into one, only I got to be a part of the story.
They were everywhere, and in every shape and size: hanging, sitting, short, tall, pointed, round, and everything in between. And they were arranged so artistically, so beautifully, that you wanted to just sit among them, and enjoy sharing the same space with them.
Tatiana Denning
Tatiana Denning
D.O.
Tatiana Denning, D.O. is a preventive family medicine physician. She believes in empowering patients with the tools, knowledge and skills needed to improve their health by focusing on mindfulness, healthy habits, and weight management.
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