Weight loss is a hot topic with a million and one “solutions”, yet the problem just keeps getting worse.
More and more people are seeking out long term functional solutions to their weight loss woes and the answer simply won’t come from a magic pill. If you want to lose weight and more importantly, feel healthy and balanced, then you need to get nourished.
Even modern people living in developed nations are suffering from malnutrition at astonishing rates thanks to poor food choices.
I’m sure you know the logistics, in order to lose weight, you have to eat less calories and/or burn more calories. In theory it’s incredibly simple, in practice, not so much.
We run into problems when we start to become nutrient deficient, our energy plummets and we basically can’t help but throw in the towel.
No one wants to suffer, yet when we adhere to strict calorie counting programs that offer little real nutrition, we create some real problems.
The principle behind juicing for weight loss is that your body will have everything it needs, yet you won’t have to consume an excess of calories to get it.
When we juice regularly we also get a myriad of other health benefits. Juicing is great for cleansing toxins from the body, it can be helpful for diseases like diabetes and cancer, and in its nature it is incredibly preventative against a host of other problems and illnesses.
