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The Best Fruit for Chronic Constipation

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The Best Fruit for Chronic Constipation
Kiwi, also known as Chinese gooseberry, is a good option against chronic constipation.Elena Blokhina/Shutterstock
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The kiwi is a wonder fruit when it comes to tackling the tough, often painful, chronic constipation afflicting so many people worldwide.

Chronic constipation can have many causes. The good news is, nature has many remedies for this uncomfortable, even painful, condition.
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