The #1 Most Important Relationship Skill

The #1 Most Important Relationship Skill
Relationships are give and take, but the most important thing is to listen. But not listen to respond, its listen to understand. Shutterstock
Nancy Colier
Updated:

I received an outpouring of feedback on my recent blog, “What We Really Want and Almost Never Get,” about the profound importance of listening in relationships. The comments confirm that what men and women alike most desire in our relationships is to be heard without judgment and understood where we are. So many have poignantly voiced their longing to be known — not fixed (even for the “better”), not interpreted, and not changed — but just allowed to be. It is clear that human beings share a craving for the full attention and presence of another person, specifically one who can listen without defending, blaming, or arguing about who is right and wrong.

I also received a number of responses about the difficulties that arise when trying to listen in the manner we crave. Some readers reported feeling like a doormat, abused when they listened openly and without defending themselves, as their partner or friends spoke about matters that felt damaging to their own identity, and also untrue. And the question arose: What good could come from listening (and acknowledging) another’s experience that you know is untrue or perhaps caused by something they are not acknowledging?

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
Related Topics