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Health Viewpoints
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Amber Yang
Suffering Symptoms Caused By Prolonged Sitting? Try These 5 Exercises for Relief
Offsetting sitting with exercises throughout the day may alleviate and prevent pain and other consequences of prolonged sitting.
Apr 24, 2024
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Amber Yang
24 hours
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Exercise & Fitness
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Sheramy Tsai
Bend Don’t Break: The Science-Based Power of Effective Stretching and Flexibility
Jul 25, 2023
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Sheramy Tsai
Jul 25
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Bone, Joint & Muscle Health
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Hugo Massé-Alarie
Stretching Can Increase Your Tolerance for Pain
May 30, 2023
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Hugo Massé-Alarie
May 30
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Exercise & Fitness
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Joseph Mercola
Should You Stretch Before or After Exercise, or Both?
May 20, 2023
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Joseph Mercola
May 20
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Exercise & Fitness
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Zrinka Peters
5 Morning Stretches to Improve Energy, Focus, and Agility
Apr 27, 2023
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Zrinka Peters
Apr 27
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Style
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Lazy Dancer Tips
Daily Self Massage: How to Love Yourself After a Day of Work
Apr 09, 2022
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Lazy Dancer Tips
Apr 09
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Style
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Lazy Dancer Tips
3 Easy, Office-Friendly Exercises to Improve Posture and Get Taller
Apr 01, 2022
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Lazy Dancer Tips
Apr 01
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Exercise & Fitness
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Mat Lecompte
Warm Up Before Working Out, Stretch After
Nov 18, 2021
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Mat Lecompte
Nov 18
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Health
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Mohan Garikiparithi
Stretch Safely to Fight Stiffness and Improve Mobility
Oct 17, 2019
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Mohan Garikiparithi
Oct 17
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Health
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Emily Lunardo
Do You Really Need to Stretch?
Aug 05, 2019
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Emily Lunardo
Aug 05
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Exercise & Fitness
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David Prologo
Why Stretching Is (Still) Important for Weight Loss and Exercise
Aug 14, 2018
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David Prologo
Aug 14
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Aging Well
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Jordyn Cormier
Stretching May Be the Undervalued Key to Youth
Jul 13, 2017
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Jordyn Cormier
Jul 13
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Health
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Gabe Mirkin
Stretching Pros and Cons
Oct 02, 2014
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Gabe Mirkin
Oct 02
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Health
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Ian McMahan
Stretching Is Overrated
Aug 20, 2014
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Ian McMahan
Aug 20
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Emory Moore
How extreme does your workout have to be?
May 11, 2014
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Emory Moore
May 11
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Emory Moore
Is having a six pack or the “beach body” look really important to health and fitness?
May 04, 2014
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Emory Moore
May 04
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Health
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Tysan Lerner
High Heels and Low Stretches
Jun 28, 2011
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Tysan Lerner
Jun 28
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Health
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Tysan Lerner
Stretch!
Nov 17, 2008
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Tysan Lerner
Nov 17
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