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There are a few untold benefits of being a doctor’s spouse: free food, fine cocktails, and small talk with disparate characters. At one event, a reception for new psychiatric residents, ...
October 10, 2019
Can’t Find Time to Meditate? Try Music
Something odd happened to him recently: He sat in front of a symphony orchestra, and all that familiar ...
September 18, 2018
Less is More: Being vs. Doing
I'm writing this on a rainy Friday in New York city, early afternoon - the perfect time for ...
June 24, 2015
3 Herbs to Curb the Drinking Urge
There are many reasons to avoid drinking alcohol. Sure, drinking may help you relax, fall asleep, or be ...
April 18, 2015
Watsu: The Most Relaxing Bodywork You’ve Never Heard Of
Imagine floating in warm water. Your eyes are closed and the sounds of the outside world have receded. ...
November 22, 2014
Eat Chocolate, Relax and Rejuvenate
For many of us, there’s no miracle cream, no magic potion; we simply need to eat better, get ...
August 22, 2014
5 Tips To Recharge & Keep Yourself On High Energy
Unless you live in a monastery, truth is we are constantly surrounded by noise. And, I don't just ...
August 21, 2014
Creative Relaxation: The Healing Potential of Interactive Art
The BrightHearts app rewards decreases in the user’s heart rate with colourful animated visuals and sound effects.
August 11, 2014
George Poonkhin Khut
Obstacles Are Easier to Overcome When You Accept Them
Streets have traffic lights. Oceans have icebergs. Life has obstacles. It is as plain a truth as that!
June 1, 2014
5 Ways for Moms to Relax
As a mom, by default, you put your children first. It’s so easy to abandon your own agenda ...
March 12, 2014
Gift Ideas for Relaxation and Beauty
A list of gift ideas for relaxation and beauty.
December 3, 2013
Epoch Times Staff
Spending Time in Nature Enhances Creativity
If you want to improve your creative thinking, it might be good advice to take a hike.
December 13, 2012
Meditation Causes Changes in Brain Structure
A study has found that meditation caused an area of the brain to become more developed.
March 13, 2011
Clara de la Luna
Relaxation Techniques for Mind, Health and Spirit
Relaxation techniques are becoming a trending term on internet search engines as try to cope with 21st century ...
August 15, 2010
Brain Strain: Effectively Addressing Headaches at the Workplace
Numerous studies have shown that fitness, health, and mental well-being improve employees work production and reduce sick days.
July 14, 2008
Over 18,000 Second Amendment Advocates Converge Peacefully on Virginia’s State Capitol
Putin Sends His Constitutional Proposals to Parliament
The Associated Press
Huawei CFO Extradition Trial Kicks Off in Canada
, Epoch Times
Ford to Ask Supreme Court to Clarify Where It Can Be Sued
3 Rockets Land Near US Embassy in Baghdad: Iraqi Officials
Trump’s Attorneys Call for Immediate Acquittal in Impeachment Trial
Flynn’s Lawyer: FBI Agents Wrote Flynn Didn’t Lie, We Have Eyewitness