How to Slow Down This Summer

Tips on how to use this season to truly relax and unwind

Summer is the time to partake in all kinds of activities that bring joy and rest. New Africa/Shutterstock

Ah, summer. It’s time to relax, unwind, and enjoy long summer days sipping lemonade without a care in the world.

That ideal vision may seem elusive to many of us, but we can capture its essence more often this season if we try.

Stop Hurrying

Maybe you’re a parent who just completed the marathon known as the end of the school year, or you’re coming off of a busy season at work. It can be challenging to set down a habit of hurrying if you’ve been at it for a while.