Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
This pudding is gluten and dairy free, but sure to please. This pudding makes a great guilt free dessert, even for those with diabetes. Chia seeds are high in fibre and protein.
Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
This pudding is gluten and dairy free, but sure to please. This pudding makes a great guilt free dessert, even for those with diabetes. Chia seeds are high in fibre and protein.