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Mind & Body
The Superfoods That Are Worth Your Money
So, what makes a food super? Not much. The bar is pretty low. Truthfully, “superfood” is little more than a term created by the food industry. But that doesn’t mean ...
May 23, 2021
5 Seeds to Improve Your Health
Seeds—as the starting point for growing rich, thriving plants—are a source of complex nutrition. They deliver fiber and ...
August 27, 2020
Chia Seed Pudding With Blueberries and Bee Pollen
Everyone loves a good snack, but unfortunately, when the “snack attack” comes we usually make poor choices and ...
October 28, 2019
8 Delicious Ways to Use Chia Seeds
"Chia" is the ancient Mayan word for strength
Why You Should Be Eating Chia Seeds
Chia seeds have a very mild, nutty flavor that makes them easy to add to foods and drinks.
August 15, 2014
Recipe: Blueberry Chia Pudding
This pudding is gluten and dairy free, but sure to please. This pudding makes a great guilt free ...
July 29, 2014
Melissa Eleuterio, www.themuttskitchen.com
Chia Seeds Health Benefits
To optimize your health look to add two to four tablespoons of this superfood into your diet daily.
July 20, 2014
5 Superfoods That Fight Inflammation
Poor diet is one of the major contributors to chronic inflammation so incorporating anti-inflammatory foods into your diet ...
June 21, 2014
Katrine van Wyk
20 Huge Health Benefits of Sesame
Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold ...
June 9, 2014
Ancient Chia Seeds Reduce Modern Heart Disease Risk
The seeds of the chia plant have been rediscovered and popularized as a superfood that should definitely be ...
May 31, 2014
Be Well Kitchen: Chia Seed Pudding for Breakfast
Have you jumped on the chia seed bandwagon? I love chia seed pudding for breakfast in the spring ...
April 24, 2014
More of the Healthy Chia Seeds (Video)
Chia seeds make more than a cute plant pet.
March 14, 2014
Epoch Times Staff
FDA Extends Shelf Life of Johnson & Johnson’s COVID-19 Vaccine
Arkansas Judge Restores $300 Pandemic Jobless Benefit Boost
Dressel, Ledecky Add Golds for Team USA
In Bipartisan Letter, Graham and Cuellar Urge Biden to Hire Jeh Johnson as Border Czar
More Countries Abandon Chinese COVID Shots, Signaling a Setback to Regime’s ‘Vaccine Diplomacy’
GOP Senators Urge SEC to Investigate Chinese Companies on American Stock Exchanges
Florida Governor Blocks School Mask Mandates in Executive Order
Mimi Nguyen Ly
DOJ Sues Texas Over Abbott’s Order to Restrict Illegal Aliens Amid Pandemic
Mimi Nguyen Ly
CCP Uses United Front Work Department Against India in South Asia: Experts
, Epoch Times
EpochTV: Forensic Audit Starts in Wisconsin; County in PA Refuses to Comply; Georgia Probe