Sparkling Water’s Little Known Effect On Your Teeth

Sugar drinks are well known for causing cavities but fewer people know what carbonated drinks do

Bubbles can be just the thing to make water more interesting, but they also make water more acidic. Imagepocket/Shutterstock

For many people, the start of a year is a time for new health resolutions—be it eat more vegetables, consume less sugar or drink more water.

Keeping hydrated is essential for body functions such as temperature regulation, transporting nutrients and removing waste. Water even acts as a lubricant and shock absorber for joints.