Something You Might Not Have Heard About Sleep…

Something You Might Not Have Heard About Sleep…
A good night's sleep is essential to a healthy lifestyle. Those who oversleep often have poor quality sleep. Monkey Business Images/Shutterstock
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You’ve heard about the dangers associated with too little sleep, but what about getting too much?

It seems crazy, doesn’t it? But like most things, too much sleep can be problematic. That’s the finding from a new study recently published in Neurology.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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