From crying in the toilet to leaving the house in a rage, many parents and caregivers don’t want their children to see them getting emotional. But is this the right thing to do, or should you come clean about your fear of spiders or how angry you are with your boss? While the topic is complex, some clear answers are beginning to emerge.
Many parents worry that showing negative emotions in front of their children will cause them to suffer. For instance, children may end up thinking it’s their fault or simply “catch” the emotion. Indeed, this latter worry has a sound basis—the phenomenon of “emotional contagion” is real, and one recent study found that parents can transfer their fear of going to the dentist, for example, to their children.