Routines are important. Having solid routines in place allows us to have productive days. By making certain actions habitual, such as when we get up in the morning, when we work out, and what we eat, we can allocate willpower and discipline (both finite resources) toward the unexpected variables that life inevitably throws our way.
At the same time, routine becomes, well, routine. A life marked by uncompromising rigidity can feel like a hamster wheel you can’t get off. One day starts slipping into the next, and before you know it, years pass by and you start wondering where the time went.