Researcher Provides Diet Plan for a Safer Tan

Researcher Provides Diet Plan for a Safer Tan
Eating more antioxidant-rich foods will help the body to produce more melanin, our skin's natural skin protectant. Deboraht Suarez/Shutterstock
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Author, health coach, and health advocate Elizabeth Plourde has been on a one-woman crusade for more than a decade to see the use of all sunscreens banned worldwide.

Along with her editor-in-chief and publishing partner husband, Marcus, she’s waging an education war against misinformation that leads consumers to believe that they’re preventing skin cancer by using commercial sunscreens.

Janis Siegel
Janis Siegel
Author
Janis Siegel is an award-winning news journalist and columnist that has covered international health research for SELF Magazine, The Times of Israel, the Fred Hutchinson Cancer Research Center, and others. Ms. Siegel launched a health column featuring cutting edge research from world-class academic institutions.
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