Reducing Muscle Soreness Without Drugs

November 29, 2014 Updated: November 30, 2014

Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon by reducing muscle pain in long-distance runners.

This video was originally published on www.GreenMedInfo.com. Join their free GreenMedInfo.com newsletter.

*Image of “cherries” via Shutterstock

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