Recipe: Artichoke and White Bean Dip

March 16, 2016 Updated: March 16, 2016

This delicious artichoke dip recipe is so versatile. It can be used as a dip, spread on a sandwiches, or stuffed into a wrap. It adds great texture and flavor and is simple to make. 

Makes 3 cups

Ingredients

1 garlic clove, peeled
1 green onion, chopped roughly 
1/2 cup vegan mayonnaise (or use regular mayonnaise if you prefer)
3 tablespoons lemon juice
1 tbsp apple cider vinegar
1 cup cooked organic white beans, drained and rinsed (Great Northern or Cannellini beans work well)
1/2 tsp mustard powder
1/3 tsp sea salt or more to taste
1/4 tsp ground pepper
Large pinch of cayenne, or a dash of hot sauce (add more to taste)
2 cans of artichoke hearts, drained and rinsed well

(MSPhotographic/iStock)
(MSPhotographic/iStock)

Directions

Process garlic and green onion in food processor until finely chopped. Scrape down sides and add the rest of the ingredients except for the artichokes. Purée until well combined and smooth. Add artichokes and pulse until combined but still a bit chunky. Taste and adjust seasoning if necessary. Serve with crackers or veggies or use in a sandwich or wrap.

This article was originally published on www.NaturallySavvy.com