Parsley: A Nutrient-Packed Powerhouse

Parsley: A Nutrient-Packed Powerhouse
Parsley is chock full of potent antioxidants, which are compounds that prevent cellular damage from free radicals and are required by the body to maintain optimal health. Svitlana Hulko/Shutterstock
Updated:

There are many health benefits of parsley in its fresh and dried forms, from a rich antioxidant profile to natural properties that can protect against diabetes and eye disorders.

Parsley is often used as a flavoring in chopped greens, as a rich addition to salads, in sauces for juicy steaks, or as a trusty garnish on favorite dishes.
GreenMedInfo
GreenMedInfo
Author
GreenMedInfo is dedicated to investigating the most important health and environmental issues of the day. Special emphasis will be placed on environmental health. Our focused and deep research will explore the many ways in which the present condition of the human body directly reflects the true state of the ambient environment. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Sign up for their newsletter at https://greenmedinfo.com/newsletter
Related Topics