The ultimate summer fruit is ripe for the picking, and it comes with a wealth of health benefits. More than just a refreshing dessert or treat for the hotter days, watermelon is a proven medicinal food.
With the scientific name Citrullus lanatus, watermelon is a fruit that belongs to the Cucurbitaceae family. While native to the Kalahari Desert in Africa, it is cultivated in many tropical and nontropical regions today.
