Exercise & FitnessMonday Morning Bed YogaSavePrintWe are bombarded with pain relief ads promoting cure-all pills but yoga may offer an effective treatment with side benefits—rather than side effects.fizkes/ShutterstockAmy Eberhardt2/2/2017|Updated: 2/10/2022READ MORE16 Healthy Reasons to Unroll Your Yoga MatWe had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentAmy EberhardtAuthorAuthor’s Selected ArticlesShake off Monday Back-to-Office Stress with Chair YogaMay 30, 2017Related TopicsYoga
