Most of us probably understand that our thoughts have a huge influence on our lives. As Roman stoic philosopher Seneca once said, “Everything hangs on one’s thinking—a man is as unhappy as he has convinced himself he is.”
If you’ve taken on the pervasive fear, anxiety, or anger that have become all too “normal” in recent times, take a step back and consider how these thoughts are serving you, and how a change in mindset may make all the difference.
