Menopause: Pharmaceutical and Natural Supports

Entering menopause can be uncomfortable and disruptive, but there are ways to ease the transition

Menopause is a major shift in a woman's life, and it can often be difficult. Find support with lifestyle changes, herbal remedies, and conventional therapies. Yakobchuk Viacheslav/Shutterstock

Older adult women are often left to suffer from hot flashes, mood changes, sudden fluctuations in energy, weight gain, and drastic change to the body they’d previously known. “Welcome to menopause, and good luck!” seems to be the message for many of them.

Please know, not only are you not alone, but there are ways to help work through this phase of life both with pharmaceuticals and naturopathic therapies.