Many women experience a range of physical and emotional symptoms before they menstruate. This premenstrual stress, also commonly known as PMS, is often manifested by tension or anger in their relationships. Some women may feel so angry at their partner that they want to leave them. 

In a study recently published in the journal PLoS ONE, we found a woman’s partner can help decrease PMS symptoms, rather than exacerbating them. Our study showed couples counselling reduced symptoms of moderate to severe premenstrual symptoms and improved relationship satisfaction.