Health

Lack of Sleep Makes it Harder to Stop Unpleasant Thoughts

Save
Lack of Sleep Makes it Harder to Stop Unpleasant Thoughts
SG SHOT/Shutterstock
Updated:

Feeling more stressed than usual? If so, getting enough sleep is essential for keeping unwanted thoughts from hijacking your mind.

Insufficient sleep can significantly reduce your ability to keep unwanted thoughts at bay, according to a study out of the United Kingdom.

GreenMedInfo
GreenMedInfo
Author
GreenMedInfo is dedicated to investigating the most important health and environmental issues of the day. Special emphasis will be placed on environmental health. Our focused and deep research will explore the many ways in which the present condition of the human body directly reflects the true state of the ambient environment. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Sign up for their newsletter at https://greenmedinfo.com/newsletter
Related Topics