Jumpstart School Cold Season an Immune System Makeover

Germs spread quickly as kids congregate in classrooms, but it is possible to keep colds at bay

Healthier school lunches are one way to keep colds and coughs at bay. Monkey Business Images/Shutterstock

The season of school germ sharing has begun.

With kids back in school, it’s an ideal time to stock up on natural items to help ward off coughs, colds, and other maladies.