Is Cracking Your Knuckles Bad for You?

Jack Phillips
Jack Phillips
Breaking News Reporter
|Updated:

Cracking your knuckles or other joints is pretty satisfying for some and annoying for others--but is it bad for you?

You might have heard the warnings and old wives’ tales: It leads to arthritis, it'll make you have “fat fingers,” or popping certain joints in your neck and back might even lead to having a stroke or worse in the long-term.

The science behind the “popping” noise that joints make is not exactly well-understood, but there’s several theories as to why joints crack.

Jack Phillips
Jack Phillips
Breaking News Reporter
Jack Phillips is a breaking news reporter who covers a range of topics, including politics, U.S., and health news. A father of two, Jack grew up in California's Central Valley. Follow him on X: https://twitter.com/jackphillips5
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