Imbalance of Fatty Acids Linked to Most Common Age-Related Diseases

Many people take fish oil supplements in place of fish to get the omega-3 fats in their diet. There is a current debate about whether they are actually safe to take or not. Grace Wu/The Epoch Times

Chronic disease is on the rise. Right now, 133 million Americans – nearly half the population – have at least one chronic illness such as diabetes or heart disease. With so much illness prevalent – and with the aging of the population overall – it’s no wonder many individuals are worried about healthy aging.  But, could consuming the proper amount of omega 3 fatty acids be part of the solution?