How to Keep Things Moving When Suffering From Joint Pain

How to Keep Things Moving When Suffering From Joint Pain
Walking your grandchild to and from school is a great way to get some gentle exercise. Iryna Inshyna/Shutterstock
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The last thing you want to do when your joints hurt is exercise. In fact, you might not even want to hear about it.

But it helps. In fact, it might help more than anything.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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