How to Improve Health and Quality of Life for Long-Term Care Residents

How to Improve Health and Quality of Life for Long-Term Care Residents
Older adults that reduce their sitting time and walk more experience significantly improved cognitive function, physical function, and quality of life. Robert Kneschke/Shutterstock
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Sitting around is a known risk factor for disease and disability. Yet, when older adults start to lose independence—becoming less functional physically or showing signs of cognitive impairment—they move into residences that may allow them to sit for 85 percent of their waking hours.

As the baby boomer population ages, older people are starting to outnumber younger people. It’s not surprising that admissions into assisted living facilities are growing each year. People are also living longer, which makes it important to ensure that those added years have a high quality of life.