How to Feel Younger During the Pandemic

Pick up the phone or start a video chat with a friend or family member in need. Connecting with them will help both of you feel better.adriaticfoto/Shutterstock

The pandemic has undoubtedly had a strange effect on your anti-aging routine. On the one hand, you might be exercising more. On the other, it may have left you wondering about your purpose in life.

Mindset can play a role in feeling younger. Think about the exhilaration you feel when you’re working on something you’re passionate about. Time flies when you’re filling your days with a worthwhile and engaging activity.